We will discuss some techniques and habits to make sleep
your baby soon. But these techniques may not appeal to everyone because it
involves many things. We all see and mind some babies will respond immediately but
others can take up to 3 to 4 weeks to these techniques. Babies learn from
repetition as persistence is the key to success.
Try to hold these habits and follow these instructions to
make your day good and to fall baby asleep
Consider these points before
starting on a settling program, it’s a good idea.
1. Ensure first your
baby is well.
2. Before starting off, if
any concerns you might have should be cleared with your doctor.
3. Make sure you also
feel well. It won't do if you start with a new routine under stress or poor
health conditions.
4. If your baby is not well
during the weeks that you are attempting to get the program to work, stop it and
start again when baby is well.
5. Try to keep a free
week so you can devote as much time and effort as possible into making the
program work so you can concentrate.
6. A busy schedule will
make it harder and difficult to do the techniques with each sleep and take
longer to work.
7. If you have other
caretakers like a nanny/aayaa, make sure they follow the new routine like you.
8. Ensure that there are
no mixed messages being given to your baby by others.
9. Make sure the cot or
bed of your baby sleeps in is well ventilated with no pillows or bumpers.
10. Remove all the toys
from the cot. This space should be designated for sleeping well.
11. Have a dim night
light so when they wake up can see the surroundings.
12. Make sure your
partner/husband is agreeable about your new routine. Explain to them attempting
to do so they can appreciate the added pressure you are under.
13. It may be great
beneficiaries of a child that sleeps well.
14. If not your partner,
try and have a support person to take over for you if need be. It’s like a
back-up option in case of unforeseen circumstances.
15. Try to make them
happy by doing some activities.
16. Don’t make afraid them,
it will impact on their mind and body also
17. Try to sleep them in
right posture/position.
These are some health
oriented things that your baby and you too make happy and healthy.
How To Settle Your Baby To Fall Asleep
1 comments:
Wow! Nice article. You have shared very god information about how to take care of baby.
Post a Comment